Louisa is the Senior Health Editor at The Beet. She’s a BANT Registered Nutritionist in the UK and writes for several leading online publications, including Medical News Today and Plant Based News. Louisa has been plant-based most of her life and has bought up her family this way. She’s a firm believer that diet and lifestyle predict our health outcomes and wellbeing and enjoys educating people about the benefits of eating plant-based food. Louisa loves to cook healthy recipes, grow plants, and be outdoors but also enjoys the occasional vegan cupcake and glass of wine because moderation is key!
Is Coconut Oil Really Good For You? Here’s What the Research Says
All of the excitement about the health benefits of coconut would have you believe that it can cure bad breath (not that you have it), slim your waistline, and improve your sex life, and if you can't remember what a sex life is, don't worry, coconut oil can also boost your memory! Coconut oi...