mental health

Winter in Rockford can feel like a long, dark joke, but there are ways to laugh your way through it.

Grab your tennis shoes, strollers, family, and friends, and get ready for a day of fun as our community walks together to help ensure mental health resources are available to all.

A bold move in Illinois is reshaping mental health care, putting the human touch back where it belongs.

In a groundbreaking move, Illinois is stepping up to tackle mental health in schools. This could change the way we support our kids—big news ahead!

I've done 5ks and other events before, but nothing quite like this. How can carrying a ruck sack up and down a mountain be so rewarding? It's the camaraderie and helping out veterans.

As we gear up for a meaningful hike this month, the goal is clear: raise awareness and funds for those who’ve served.

Mental health matters more than ever, and there's a fresh resource in town to help tackle the stress of daily life.

Hundreds Turn Out For Annual Sunshine Run Fundraiser

There's a bunch of reasons why.

With high property taxes, cost of living, and being severely underpaid in Illinois, yeah life can be extremely stressful sometimes.